Ingredients for Cape malaysian chicken curry Recipe
0.17 big onion
As required For the special Malaysian masala
1/4 teaspoon corriander seeds
0.33 teaspoon black pepper corn
0.67 teaspoon whole fennel seeds
1/4 teaspoon ground cumin
2.50 cardamon pods whole
0.17 teaspoon turmeric powder
0.17 tablespoon Garam Masala
As required For the curry
0.67 tablespoon Oil
0.33 tablespoon ginger chopped
0.33 tablespoon garlic chopped
1/2 tomatoes paste
0.17 teaspoon Brown sugar
0.33 tablespoon Lemon juice
0.33-1/2 teaspoon Salt
As required Other spices
1/4 teaspoon pepper
0.08 teaspoon Cinnamon
0.17 teaspoon chilli Powder
As required Corriander leaves for garnishing
Nutrition value
132
calories per serving
10 g Fat2 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
10g
Protein
2g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
70mg
Iron
2mg
Vitamin A
893mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment