Ingredients for Cape Date Tart In A Fudge Topping Recipe
30 gram corn flour
62.50 gram butter or margarine
3/4 cup walnuts, chopped
1 Egg
1/2 cup dates, chopped
1/2 cup Boiling water
1/2 teaspoon bicarbonate of soda
3/4 cup Flour
1/2 teaspoon baking powder
As required For Fudge Sauce
2 tablespoon Butter
1 teaspoon Lemon juice
3/4 cup Water
3/4 cup Sugar
3/4 cup cream
Nutrition value
2113
calories per serving
142 g Fat33 g Protein175 g Carbs20 g FiberOther
Current Totals
Fat
142g
Protein
33g
Carbs
175g
Fiber
20g
MacroNutrients
Carbs
175g
Protein
33g
Fiber
20g
Fats
Fat
142g
Vitamins & Minerals
Calcium
269mg
Iron
11mg
Vitamin A
2045mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
182mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
10mg
Copper
3mcg
Magnesium
303mg
Manganese
5mg
Phosphorus
732mg
Selenium
44mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment