Cape Anne Chowder Recipe

Name: Cape Anne Chowder Recipe
Total time: 70 min
Yield: 9
Cuisine: American

Recipe By My Food and Family

4.8

30 Rating -

Rate

1hr 10minstotal

1hr 10m.total

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Ingredients for Cape Anne Chowder Recipe

0.67 Slices oscar mayer bacon, chopped
0.11 Large onion, coarsely chopped
0.22 tablespoon Flour
0.22 cup Water
0.06 pound Baking potatoes, peeled, cubed
0.22 Stalks Celery, Sliced
0.03 teaspoon Pepper
0.11 Pkg. cracker barrel sharp cheddar cheese, shredded
0.22 cup Milk
0.11 pound Cod fillets, cut into chunks

Nutrition
value

126

calories per serving

4 g Fat12 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
12g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
12g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
93mg
Iron
1mg
Vitamin A
240mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
19mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family