This Asian-inspired dish is similar to sweet-and-sour pork. The tender vegetables, juicy pork and flavorful sauce are delicious over rice. Wayne Tews, Antigo, Wisconsin.
Ingredients for Cantonese Sweet-And-Sour Pork Recipe
0.17 can Tomato Sauce
0.17 Medium onion, halved and sliced
0.17 Medium green pepper, cut into strips
0.17 can Sliced mushrooms, drained
1/2 tablespoon Brown sugar
3/4 teaspoon White Vinegar
0.33 teaspoon Steak Sauce
0.17 teaspoon Salt
1/4 pound Pork tenderloin, cut into 1 inch cubes
0.17 tablespoon Olive oil
0.17 can Unsweetened pineapple chunks, drained
As required Hot cooked rice
Nutrition value
202
calories per serving
7 g Fat26 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
26g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
26g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
16mg
Iron
5mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
6mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment