Ingredients for Cantonese Style Steamed Fish Recipe
100 gram Fish fillet
1/2 teaspoon Spring onion stalk plus 1 chopped separately
1/2 inch Ginger
1/2 teaspoon soy sauce / Low sodium
1/2-1 pinch Sugar
As required Salt
1/2 teaspoon Coriander stalk plus chopped 1/2
1/2 teaspoon Oil
1/2 teaspoon Water
Nutrition value
27
calories per serving
2 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
6mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment