Canton Beef With Bell Peppers Recipe

Recipe By Betty Crocker

Cantonese takeout has long been a comfort food for many families. We know your family will enjoy making this simple recipe in the comfort of your own home.

4.3
27 Rating -
Rate
Non Vegdiet
32minstotal
32m.total
Canton Beef With Bell Peppers
plan
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ingredients serve

Ingredients for Canton Beef With Bell Peppers Recipe

  • 0.13 pound Beef boneless sirloin steak
  • 0.19 cup Progressotm reduced sodium chicken broth
  • 1/4 tablespoon Finely chopped garlic
  • 1/4 tablespoon Finely chopped gingerroot
  • 1/4 tablespoon Dark soy sauce
  • 1/2 teaspoon Packed brown sugar
  • 0.13 teaspoon Five spice powder
  • 1/4 tablespoon Cornstarch
  • 1/4 tablespoon Cold water
  • 1/4 Bag frozen stir fry bell peppers and onions, thawed and drained
  • 1/2 cup Cooked brown rice
Nutrition
value
464
calories per serving
3 g Fat16 g Protein88 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    16g
  • Carbs
    88g
  • Fiber
    4g

MacroNutrients

  • Carbs
    88g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    5mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    205mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker