Canton Beef Recipe

Name: Canton Beef Recipe
Total time: 35 min
Yield: 4
Cuisine: Asian

Recipe By Betty Crocker

Add asian flavor to your familys dinner Enjoy canton beef recipe thats ready in 35 minutes.

4.5

28 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

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Ingredients for Canton Beef Recipe

0.13 pound Beef boneless sirloin tip steak
0.19 cup Fat free reduced sodium chicken broth
1/4 tablespoon Finely chopped garlic
1/4 tablespoon Finely chopped gingerroot
1/4 tablespoon Dark soy sauce
1/2 teaspoon Packed brown sugar
0.13 teaspoon Five spice powder
1/4 tablespoon Cornstarch
1/4 tablespoon Cold water
1/4 Package frozen stir fry bell peppers and onions, thawed and drained
1/2 cup Cooked brown rice

Nutrition
value

453

calories per serving

3 g Fat11 g Protein92 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
11g
Carbs
92g
Fiber
4g

MacroNutrients

Carbs
92g
Protein
11g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
68mg
Iron
5mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
< 1mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker