Cantina Pinto Beans Recipe

Recipe By Taste Of Home

This dish was inspired by one served at a restaurant in Dallas, Texas. The chef added chunks of ham, but my version is meatless. It makes a great Tex-Mex side or a filling lunch when served with cornbread. —L. R. Larson, Sioux Falls, South Dakota.

3.8
18 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Cantina Pinto Beans
plan
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ingredients serve

Ingredients for Cantina Pinto Beans Recipe

  • 1/5 cup Dried pinto beans
  • 1/5 can Reduced Sodium Chicken Broth
  • 1/5 Celery ribs, diced
  • 0.03 cup Diced Onion
  • 0.03 cup Diced Green Pepper
  • 1/10 Garlic clove, minced
  • 1/5 Bay leaves
  • 1/10 teaspoon Ground Cumin
  • 1/20 teaspoon Rubbed Sage
  • 0.03 teaspoon Crushed Red Pepper Flakes
  • 1/5 can Mexican diced tomatoes, undrained
  • 1/20 teaspoon Salt
  • As required Chopped Fresh Cilantro
Nutrition
value
43
calories per serving
< 1 g Fat2 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home