Cantaloupe Prosciutto Skewers With Lemon Mint Pesto Recipe
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Cantaloupe Prosciutto Skewers With Lemon Mint Pesto Recipe
Recipe By How Sweet Eats
These cantaloupe prosciutto skewers are the perfect cantoloupe caprese snack Salty prosciutto, sweet melon and fresh mozzarella drizzled with mint pesto
Ingredients for Cantaloupe Prosciutto Skewers With Lemon Mint Pesto Recipe
0.13 Cantaloupe melon scooped out with a melon baller
3/4 ounce Sliced prosciutto torn into pieces
0.13 8 ounccontainer fresh mozzarella (ciliegine
0.13 Handful of fresh basil leaves
1/2 cup Fresh mint
0.06 cup Fresh basil leaves
0.13 Lemon zest freshly grated and 1/2 juiced
0.03 cup Toasted pine nuts
1/4 Garlic cloves
0.03-0.06 cup Olive oil
0.03 teaspoon Salt
0.03 teaspoon Pepper
0.03 teaspoon Crushed red pepper flakes
Nutrition value
143
calories per serving
14 g Fat1 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
1g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment