Cantaloupe Dressing Recipe
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A sweet dressing is made with cantaloupe and yogurt that can be used on a fruit salad, or as a dip for fruit kabobs.
4.2
29 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cantaloupe Dressing Recipe
- 1/2 cup Cubed cantaloupe
- 1/4 cup Low-fat vanilla yogurt
Nutrition
value
value
237
calories per serving
5 g Fat31 g Protein19 g Carbs10 g FiberOther
Current Totals
- Fat5g
- Protein31g
- Carbs19g
- Fiber10g
MacroNutrients
- Carbs19g
- Protein31g
- Fiber10g
Fats
- Fat5g
Vitamins & Minerals
- Calcium182mg
- Iron5mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B20mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9184mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E0mg
- Copper< 1mcg
- Magnesium182mg
- Manganese2mg
- Phosphorus430mg
- Selenium37mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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