Cantaloupe & Cucumber Salad With Fresh Zaatar Recipe
Recipe By EatingWell
This juicy melon salad is seasoned with fresh oregano and thyme, sumac spice and toasted sesame seeds for a bright summertime take on the middle eastern spice blend za'atar.
4.9
21 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serves
serves8
Add to Shopping ListIngredients for Cantaloupe & Cucumber Salad With Fresh Zaatar Recipe
- 5 tablespoon Extra Virgin Olive Oil, Divided
- 2 tablespoon Toasted sesame seeds, divided
- 1 tablespoon Ground sumac
- 2 teaspoon Chopped Fresh Oregano
- 2 teaspoon Chopped Fresh Thyme
- 1/4 teaspoon Salt
- 1/2 English Cucumber, Thinly Sliced
- 2 tablespoon Lime juice
- 1 Medium cantaloupe, seeded and cut into 8 wedges
Nutrition
value
value
101
calories per serving
10 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein< 1g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein< 1g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium97mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B912mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus25mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell