Cantaloupe Arugula & Goat Cheese Salad Recipe
Recipe By EatingWell
Buy a melon that feels heavy for its size and smells slightly sweet. Picking a ripe one ensures the right balance of flavors in this arugula and goat cheese salad.
4.2
11 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cantaloupe Arugula & Goat Cheese Salad Recipe
- 1/4 tablespoon Lemon juice
- 0.13 teaspoon Honey
- 0.13 teaspoon Dijon mustard
- 0.03 teaspoon Salt
- 0.03 teaspoon Ground pepper
- 1/4 tablespoon Extra virgin olive oil
- 0.13 Package arugula
- 0.38 cup Chopped cantaloupe
- 0.13 cup Crumbled Goat Cheese
- 1/25 cup Shelled unsalted pistachios, toasted
Nutrition
value
value
132
calories per serving
10 g Fat6 g Protein5 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein6g
- Carbs5g
- Fiber< 1g
MacroNutrients
- Carbs5g
- Protein6g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium136mg
- Iron< 1mg
- Vitamin A23mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell