Cantaloupe And Cucumber Salad Recipe

Recipe By Rachael Ray

4.7
14 Rating -
Rate
Vegdiet
25minstotal
25minsPrep
25m.total
25m.Prep
Cantaloupe And Cucumber Salad
plan
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ingredients serve

Ingredients for Cantaloupe And Cucumber Salad Recipe

  • 0.08 cup Yogurt, preferably greek style
  • 0.33 tablespoon Lime juice
  • 0.17 tablespoon Honey
  • 0.17 piece Cantaloupe, cut into bite size
  • 0.33 Kirby cucumbers, peeled and thinly sliced
  • 0.33 Ribs celery, thinly sliced
  • 0.33 teaspoon Chopped fresh mint
Nutrition
value
86
calories per serving
5 g Fat3 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    3mg
  • Vitamin A
    171mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray