Current Totals
Fat
18g
Protein
5g
Carbs
32g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment