Ingredients for Cannellini, Chorizo, And Kale Soup Recipe
1/25 pound Dried cannellini beans
0.17 tablespoon Olive oil
0.13 pound Fresh chorizo sausage, casings removed
0.17 Onion chopped
As required Kosher Salt And Black Pepper
0.17 Bay leaf
Nutrition value
115
calories per serving
8 g Fat4 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
73mg
Iron
1mg
Vitamin A
382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment