Cannellini, Chorizo, And Kale Soup Recipe

Recipe By Real Simple

Get the recipe for cannellini, chorizo, and kale soup.

4.8
30 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Cannellini, Chorizo, And Kale Soup
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ingredients serve

Ingredients for Cannellini, Chorizo, And Kale Soup Recipe

  • 1/25 pound Dried cannellini beans
  • 0.17 tablespoon Olive oil
  • 0.13 pound Fresh chorizo sausage, casings removed
  • 0.17 Onion chopped
  • As required Kosher Salt And Black Pepper
  • 0.17 Bay leaf
Nutrition
value
115
calories per serving
8 g Fat4 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    1mg
  • Vitamin A
    382mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple