Cannellini Bean Dip Recipe

Recipe By Great British Chefs

A basic dip can be dressed up to look fabulous. You can accessorise it with herbs, seeds and oils. You can match it up with different breads and give it different themes so no-one will ever know its all part of the master plan to keep things simple. Urvashi shares her recipe for a trusted tasty new year's eve dip.

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10minstotal
10m.total
Cannellini Bean Dip
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ingredients serve

Ingredients for Cannellini Bean Dip Recipe

  • 125 gram Tinned cannellini beans
  • 1/2 Garlic Cloves
  • 30 milliliter Extra virgin olive oil
  • 20 milliliter Tahini
  • 1/2 teaspoon Sea salt
Nutrition
value
268
calories per serving
30 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    1mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs