Cannellini Bean And Escarole Soup Recipe

Name: Cannellini Bean And Escarole Soup Recipe
Total time: 150 min
Yield: 4
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Cannellini Bean And Escarole Soup.

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2hr 30minstotal

2hr 30m.total

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Ingredients for Cannellini Bean And Escarole Soup Recipe

0.31 cup Dried cannellini beans, soaked overnight or quick soaked and drained
As required Salt
1/4 Head of escarole, cored
0.06 cup Extra virgin olive oil
1/4 Small celery rib, finely chopped
1/4 Bay leaf
4 ounce One can whole tomatoes, chopped, juices reserved
1/2 tablespoon Chopped Parsley
1/4 Garlic clove, thinly sliced
1/4 teaspoon Chopped marjoram
0.06 teaspoon Crushed Red Pepper

Nutrition
value

178

calories per serving

17 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
17g
Protein
2g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
3g

Fats

Fat
17g

Vitamins & Minerals

Calcium
67mg
Iron
2mg
Vitamin A
1345mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine