Transform ordinary canned tuna into a zesty, flavorful lunch with a latin flair by adding fresh lime juice, cilantro, jalapeño, tomato and avocado in this easy tuna ceviche – so good!.
As required kosher salt and freshly ground black pepper, as needed
1/2 teaspoon olive oil
1/2 ounce 7 can chunk white albacore tuna packed in water
1/2 medium seeded plum tomato, finely diced
1 tablespoon chopped cilantro
1/2 can jalapeño, minced or you use pickled
1.50 drops Tabasco sauce, optional
1 ounce sliced avocado, 1/2 medium haas
Nutrition value
108
calories per serving
7 g Fat6 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
7g
Protein
6g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
1288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
10mg
Vitamin B9
246mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment