Canned Salsa Recipe

Recipe By Your Home Based Mom

Canning salsa is easy and the flavor is amazing. it is a perfect combination and sweet and heat.

5
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Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Canned Salsa
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ingredients serve

Ingredients for Canned Salsa Recipe

  • 1.78 cup Tomatoes blended. do not pulverize, you still want some chunks
  • 0.56 Green peppers chopped
  • 0.56 Onions chopped
  • 0.44 Anaheim peppers chopped fine
  • 0.44 Cloves garlic
  • 0.17 cup Brown sugar
  • 0.33 tablespoon Salt
  • 0.11 tablespoon Pepper
  • 0.22 cup Apple cider vinegar
Nutrition
value
291
calories per serving
10 g Fat5 g Protein45 g Carbs8 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    45g
  • Fiber
    8g

MacroNutrients

  • Carbs
    45g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    2429mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    88mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    1mg
  • Phosphorus
    113mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Your Home Based Mom