Candy Corn Granola Bars Recipe

Name: Candy Corn Granola Bars Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By EatingWell

Inspired by the classic fall candy but without all the sugar, these festive granola bars are a nutritious and adorable alternative.

4.9

23 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Candy Corn Granola Bars Recipe

1/4 cup Rolled oats
0.13 cup Sunflower Seeds
1/25 cup Honey
pinch Pinch of salt
0.03 cup Chopped unsweetened dried pineapple
0.03 cup Chopped dried apricots

Nutrition
value

187

calories per serving

11 g Fat7 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
7g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
7g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
195mg
Iron
11mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
106mg
Manganese
< 1mg
Phosphorus
257mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell