A lightened up, dressed up, sophisticated riff on classic candied yams, this simple side dish recipe is all honey-sweetness and spice, and not a marshmallow to be seen.
Ingredients for Candied Yams With Honey And Brown Sugar Recipe
1/5 pound Sweet potatoes, peeled and sliced crosswise into 1/2 rounds
0.30 tablespoon Olive oil
1/10 teaspoon Kosher salt
1/20 teaspoon Freshly Cracked Pepper
0.03 cup Honey
1/5 tablespoon Brown sugar
1/20 teaspoon Cinnamon
1/100 teaspoon Nutmeg
0.03 cup Chopped pecans
Nutrition value
165
calories per serving
9 g Fat3 g Protein19 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
19g
Fiber
2g
MacroNutrients
Carbs
19g
Protein
3g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
88mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment