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Candied Chicken Recipe

Recipe By Oh Sweet Basil

Need a quick dinner idea recipe? A simple breaded chicken breast is baked to juicy perfection with a simple sweet and sour sauce then topped off with grilled pineapple.

4.3
22 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
Candied Chicken
plan
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ingredients serves

serves5
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Ingredients for Candied Chicken Recipe

  • 5 Chicken breasts boneless skinless, butterflied
  • 2 cup Panko breadcrumbs
  • 2 tablespoon All purpose flour
  • 1 tablespoon Oregano dried
  • 2 teaspoon Salt
  • 2 teaspoon Ground black pepper
  • 1 tablespoon Vegetable Oil
  • 1.50 cup Brown sugar packed
  • 1/4 cup Prepared Mustard
  • 1/2 cup Ketchup
  • 1/4 cup Sweet red chili sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Soy sauce
  • 1/4 cup Onion grated
  • 1/2 teaspoon Salt
  • 3/4 cup Water
Nutrition
value
881
calories per serving
23 g Fat17 g Protein149 g Carbs26 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    17g
  • Carbs
    149g
  • Fiber
    26g

MacroNutrients

  • Carbs
    149g
  • Protein
    17g
  • Fiber
    26g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    281mg
  • Iron
    9mg
  • Vitamin A
    525mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    155mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    185mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    138mg
  • Manganese
    7mg
  • Phosphorus
    276mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil