Canapes pizza cups Recipe

Recipe By Better Butter

Tomato paste spread on baked canapes cups and topped with thinly sliced onion, capsicum, tomato pieces, sweet corn and finally covered with mozzarella cheese. These pizza cups are then kept in microwave for a minute. A quick and easy pizza.

3.6
30 Rating -
Rate
Vegdiet
11minstotal
10minsPrep
1minsCook
11m.total
10m.Prep
1m.Cook
Canapes pizza cups
plan
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ingredients serve

Ingredients for Canapes pizza cups Recipe

  • 4 piece Readymade Baked Canapes
  • 1.33 tablespoon tomato paste
  • 0.08 cup Mozzarella Cheese loosely heaped
  • 0.33 tablespoon onion thinly sliced
  • 0.33 tablespoon tomato finely chopped
  • 0.33 tablespoon Thinly sliced capsicum
  • 0.33 tablespoon Sweet corn
  • As required Pizza topper – to sprinkle
Nutrition
value
42
calories per serving
2 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    < 1mg
  • Vitamin A
    253mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter