Carrot Soup Recipe

Recipe By PureWow

Christopher hirsheimer and melissa hamiltons latest cookbook, canal house cook something: recipes to rely on, is a lesson in effortless, adaptable dinners. Take this carrot soup, for instance: with three steps and fewer than ten ingredients, its easy to whip up on a weeknight and even easier to riff on.

4.9
17 Rating -
Rate
Vegdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
Carrot Soup
plan
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ingredients serve

Ingredients for Carrot Soup Recipe

  • 0.67 tablespoon Butter
  • 0.17 Yellow onion, peeled and chopped
  • As required Salt and freshly ground black pepper
  • 0.17 pound Carrots, Peeled And Sliced
  • 0.17 Large russet potato, peeled and diced
  • 0.08 Wide strips of peel from lemon
  • 0.33 Bay leaves
Nutrition
value
68
calories per serving
< 1 g Fat2 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    3548mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PureWow