Canadian Bacon N Cheese Muffin Recipe

Name: Canadian Bacon N Cheese Muffin Recipe
Total time: 6 min
Yield: 1
Cuisine: American

Recipe By She Wears Many Hats

Protein packed eggs are always a smart start to the day. this is a quick breakfast sandwich recipe.

4.8

20 Rating -

Rate

Non Vegdiet

6minstotal

5minsPrep

1minsCook

6m.total

5m.Prep

1m.Cook

plan

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ingredients serve

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Ingredients for Canadian Bacon N Cheese Muffin Recipe

1 Slice canadian bacon or thin slice deli ham
1 Egg, beaten
As required Shredded cheddar cheese
1 Wheat english muffin, split, toasted

Nutrition
value

calories per serving

5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
0g
Fiber
0g

MacroNutrients

Carbs
0g
Protein
7g
Fiber
0g

Fats

Fat
5g

Vitamins & Minerals

Calcium
25mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
20mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By She Wears Many Hats