Campfire Tex Mex White Bean Chicken Packets Recipe
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Campfire Tex Mex White Bean Chicken Packets Recipe
Recipe By The Kitchen Magpie
Campfire tex mex white bean chicken foil packets. you can eat healthy while camping these delicious chicken foil packets will soon be a family favorite
Ingredients for Campfire Tex Mex White Bean Chicken Packets Recipe
3.75 ounce One can navy beans drained and rinsed
2.50 ounce One can diced tomatoes drained
0.23 ounce One can mini corn or niblets
1/4 tablespoon Mexican spice blend or more to taste
1 Boneless skinless chicken breasts diced
0.13 cup Shredded cheese mexican blend
As required Chopped green onion to top
1 tin Foil squares about 18" x 12
Nutrition value
30
calories per serving
< 1 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
642mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment