Campfire Curried Vegetable Packs Recipe

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Vegetables and chickpeas are seasoning with curry, wrapped in foil, and placed on the campfire in these clever vegetarian packs for camping.

4.7
25 Rating -
Rate
Vegdiet
1hr total
35minsPrep
20minsCook
1hr total
35m.Prep
20m.Cook
Campfire Curried Vegetable Packs
plan
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ingredients serve

Ingredients for Campfire Curried Vegetable Packs Recipe

  • 1/5 Head cauliflower, broken into florets
  • 1/5 can Chickpeas, drained
  • 1 Red potatoes, cut into cubes
  • 1/5 Zucchini, chopped
  • 1/5 Yellow squash, chopped
  • 1/5 Sweet Onion, Chopped
  • 1/5 tablespoon Olive oil, or as needed
  • 1/20 As required Cup curry powder
  • As required Salt and ground black pepper
Nutrition
value
126
calories per serving
3 g Fat3 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    2mg
  • Vitamin A
    208mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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