Ingredients for Campanelle Pasta With Tuna Tomates And Artichokes Recipe
0.17 pound campanelle pasta
1/25 cup extra virgin olive oil plus 1/4 cup
0.33 cloves garlic minced
0.17 ounce can Italian tuna in oil 6
0.17 pint cherry tomatoes halved, 2 cups
1.33 ounce frozen artichoke hearts thawed and quartered
0.08 cup pitted kalamata olives
0.08 cup sun dried tomatoes packed in oil
0.33 tablespoon chopped fresh thyme leaves
1/25 cup chopped fresh flat leaf parsley
0.33 tablespoon olive brine the juice the olives are jarred
0.67 ounce feta cheese
As required Kosher Salt And Freshly Ground Black Pepper
Nutrition value
559
calories per serving
32 g Fat15 g Protein82 g Carbs7 g FiberOther
Current Totals
Fat
32g
Protein
15g
Carbs
82g
Fiber
7g
MacroNutrients
Carbs
82g
Protein
15g
Fiber
7g
Fats
Fat
32g
Vitamins & Minerals
Calcium
230mg
Iron
7mg
Vitamin A
374mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
82mg
Manganese
1mg
Phosphorus
257mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment