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Campaign Trail Mix Recipe

Recipe By Rachael Ray

4.8
27 Rating -
Rate
Vegdiet
1hr 5minstotal
25minsPrep
40minsCook
1hr 5m.total
25m.Prep
40m.Cook
Campaign Trail Mix
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ingredients serve

serve1
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Ingredients for Campaign Trail Mix Recipe

  • 0.89 cup Air popped popcorn
  • 0.11 cup Roasted peanuts
  • 0.11 cup Pumpkin seeds, toasted
  • 0.78 tablespoon Butter
  • 0.03 cup Dark brown sugar
  • 0.03 teaspoon Cayenne pepper
Nutrition
value
122
calories per serving
8 g Fat5 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray