Camembert Chicken Rolls With Sweet Potato Mash And Capsicum Recipe

Name: Camembert Chicken Rolls With Sweet Potato Mash And Capsicum Recipe
Total time: 60 min
Yield: 4
Cuisine: Australian

Recipe By Taste

This complete low-fat family meal incorporates nutritious vegetables and tender stuffed chicken to delight even the fussiest of eaters.

4.4

22 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

Camembert Chicken Rolls With Sweet Potato Mash And Capsicum

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Ingredients for Camembert Chicken Rolls With Sweet Potato Mash And Capsicum Recipe

1 Chicken breast schnitzels
20 gram King island camembert, cut into 4 slices
As required Salt and freshly ground black pepper
1/4 tablespoon Olive oil
1/4 Green capsicum, trimmed, seeded, cut into strips
1/4 Red capsicum, trimmed, seeded, cut into strips
0.19 cup Massel vegetable liquid stock
1 sprig Fresh thyme

Nutrition
value

313

calories per serving

4 g Fat4 g Protein63 g Carbs11 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
63g
Fiber
11g

MacroNutrients

Carbs
63g
Protein
4g
Fiber
11g

Fats

Fat
4g

Vitamins & Minerals

Calcium
75mg
Iron
< 1mg
Vitamin A
13440mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste