Calzone Recipe

Recipe By Cooking Nook

This is a delicious italian calzone recipe that can be made vegetarian if you prefer. Use frozen bread dough for a very easy dinner recipe, or make your own pizza dough if you have the time.

4.7
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Calzone
plan
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ingredients serve

Ingredients for Calzone Recipe

  • 0.17 tablespoon Olive oil
  • 1.33 ounce Mushrooms, fresh, sliced
  • 0.17 Onion, small, chopped
  • 0.17 Clove garlic, minced
  • 0.17 Loaf bread dough, frozen, thawed or 1 batch homemade pizza crust
  • 0.08 cup Spaghetti sauce
  • 1/4 cup Mozzarella cheese, sliced thinly or grated
  • 3 Slices pepperoni
  • 2 Slices capicola, or ham
  • 0.17 Egg, beaten
  • As required Parmesan cheese, grated
Nutrition
value
143
calories per serving
9 g Fat9 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    149mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook