Calzone Recipe

Recipe By Kitchen Nine

4.6
21 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Calzone
plan
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ingredients serve

Ingredients for Calzone Recipe

  • 1/4 tablespoon Olive oil
  • 3/4 Garlic cloves, thinly sliced
  • 37.50 gram Baby english spinach, trimmed
  • 31.25 gram Baby rocket
  • 1/4 cup Basil leaves
  • 37.50 gram Feta, coarsely crumbed
  • 1.50 Slices Prosciutto
  • 62.50 gram Plain flour
  • 25 gram Fine semolina, plus extra for dusting
  • 0.13 tablespoon Dry Yeast
Nutrition
value
140
calories per serving
4 g Fat5 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    3mg
  • Vitamin A
    1078mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    3mg
  • Phosphorus
    65mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine