Calypso Pork Chops Recipe
Recipe By Magnolia Days
A recipe for calypso pork chops. Boneless pork loin chops are marinated with fresh citrus juices, garlic, and spices. Grill and serve with rice and vegetable.
4
16 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Calypso Pork Chops Recipe
- 2-3 Boneless pork chops
- 1/2 cup Chicken
- 1/4 cup Orange juice
- 1 tablespoon Dark rum optional
- 1 tablespoon Fresh lime juice
- 1 tablespoon Brown sugar
- 1/2 Clove garlic minced
- 1/4 teaspoon Salt
- 1/4 teaspoon Ground ginger
- 0.13 teaspoon Ground cumin
- 0.13 teaspoon Ground nutmeg
- 1 Whole cloves
Nutrition
value
value
251
calories per serving
7 g Fat18 g Protein18 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein18g
- Carbs18g
- Fiber3g
MacroNutrients
- Carbs18g
- Protein18g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium64mg
- Iron1mg
- Vitamin A16mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C46mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese4mg
- Phosphorus129mg
- Selenium16mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Magnolia Days