California Turkey Burgers & Baked Sweet Potato Fries Recipe
Recipe By EatingWell
Inspired by an option at the west coast chain in-n-out burger, this turkey burger recipe keeps the carbs in check with a lettuce wrap instead of a bun. The side of sweet potato fries bakes while you prep the burgers, so this entire healthy dinner is ready in under 30 minutes.
4.8
16 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for California Turkey Burgers & Baked Sweet Potato Fries Recipe
- 1/2 Medium sweet potato, peeled
- 1 teaspoon Canola oil
- 0.06 teaspoon Salt
- 4 ounce Lean Ground Turkey
- 0.13 cup Shredded Sharp Cheddar Cheese
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Ground pepper
- 0.13 teaspoon Salt
- 1 teaspoon Canola oil
- 1 Slices sweet onion, such as vidalia
- 1 Thick slices tomato
- 1/4 Avocado
Nutrition
value
value
433
calories per serving
20 g Fat34 g Protein27 g Carbs14 g FiberOther
Current Totals
- Fat20g
- Protein34g
- Carbs27g
- Fiber14g
MacroNutrients
- Carbs27g
- Protein34g
- Fiber14g
Fats
- Fat20g
Vitamins & Minerals
- Calcium280mg
- Iron7mg
- Vitamin A6386mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9148mcg
- Vitamin B12< 1mcg
- Vitamin C96mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium168mg
- Manganese< 1mg
- Phosphorus437mg
- Selenium34mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell