California Tamale Pie Recipe

Name: California Tamale Pie Recipe
Total time: 15 min
Yield: 5
Cuisine: Mexican

Recipe By Taste Of Home

When I serve California Tamale Pie, I know I’ll see smiles on the faces of everyone at the table. With this recipe, you’ll enjoy the taste and texture of classic tamales, without the time and hassle. Patricia Nieh, Portola Valley, California.

3.6

24 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for California Tamale Pie Recipe

1/5 cup Beef broth
0.15 cup Cornmeal
1/5 pound Ground Beef
1/5 teaspoon Chili powder
1/10 teaspoon Ground Cumin
1/5 Jar chunky salsa
1/5 can Whole kernel corn, drained
1/5 can Black Beans, Rinsed And Drained
1/20 cup Sliced ripe olives
1/10 cup Shredded Monterey Jack Cheese
As required Optional toppings:sour cream and fresh jalapeno pepper slices

Nutrition
value

305

calories per serving

22 g Fat26 g Protein< 1 g Carbs1 g FiberOther

Current Totals

Fat
22g
Protein
26g
Carbs
< 1g
Fiber
1g

MacroNutrients

Carbs
< 1g
Protein
26g
Fiber
1g

Fats

Fat
22g

Vitamins & Minerals

Calcium
20mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
16mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home