Ingredients for California Style Bagel Sandwich Recipe
1 Slice of hy vee turkey bacon
1 Hy vee large egg
As required Hy vee salt
As required Hy vee ground black pepper
1 tablespoon Hy vee select original hummus
1 Low carb bagel
1/2 C. of arugula
1/4 Avocado
Nutrition value
102
calories per serving
7 g Fat7 g Protein3 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
7g
Carbs
3g
Fiber
1g
MacroNutrients
Carbs
3g
Protein
7g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
35mg
Iron
1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment