I love the California rolls I get at sushi restaurants and wanted to capture those flavors in a sandwich I could take to work. I started with the standard ingredients, added a few others and came up with a hit. —Mary Pax-Shipley, Bend, Oregon.
0.17 Medium ripe avocado, peeled and thinly sliced
1/4 cup Julienned peeled jicama
0.17 Medium sweet red pepper, julienned
0.17 Small cucumber, seeded and julienned
0.13 cup Bean Sprouts
Nutrition value
47
calories per serving
< 1 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
36mg
Iron
< 1mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment