A japanese recipe of california roll made of sushi rice . A California roll or California maki is a makizushi sushi roll that is usually rolled inside-out, and containing cucumber, crab or imitation crab, and avocado.
1 can crab meat, seasoned with lemon juice and salt
1 stick avocado, cut into 1/2
1 stick cucumber, cut into 1/2
As required sesame seeds
Directions: California Roll Recipe
step 1
STEP 1.Put a plastic wrap on a bamboo rolling mat
step 2
STEP 2.Place half sheet on the roasted seaweed
step 3
STEP 3.Spread ¼ th of the sushi rice on the seaweed and add sesame seeds
step 4
STEP 4.Turn seaweed over rice down the plastic
step 5
STEP 5.Put some avocado,cucumber, crab horizontally so that they come in the middle
step 6
STEP 6.Roll tighten and make 8 pieces
Nutrition value
185
calories per serving
16 g Fat4 g Protein5 g Carbs10 g FiberOther
Current Totals
Fat
16g
Protein
4g
Carbs
5g
Fiber
10g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
10g
Fats
Fat
16g
Vitamins & Minerals
Calcium
57mg
Iron
1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment