Ingredients for California Rainbow Veggie Sub With Goddess Dressing + Chipotle Bbq Ranch Kale Chips. Recipe
1/4 bunch leaves kale torn or roughly chopped
1/2 tablespoon olive oil
1/4 canned chipotle chile pepper adobo chopped
1/4 clove garlic minced or grated
1/2 teaspoon dried parsley
1/4 teaspoon dried dill
0.13 teaspoon dried chives
1/4 teaspoon salt + pepper
1/4 cup fresh basil
1/2 green onions
1/4 jalapeno seeded if desired
1/2 cloves garlic
1/4 filets anchovy
0.06 cup Fresh lemon juice
0.13 cup plain greek yogurt omit or use vegan may id vegan
0.13 cup olive oil
0.13 teaspoon salt + pepper or to taste
1/4 cup cherry tomatoes halved
1/4 cucumber or zucchini sliced thinly
1/2 radishes sliced thin
0.13 each of a red + orange bell pepper
1/2 carrots shaved or sliced thin
1/4 avocado sliced
1/2 cup fresh sprouts
1 ounce goat cheese omit if vegan
1/4 large sourdough baguette sliced into fourths and halved
Nutrition value
669
calories per serving
46 g Fat21 g Protein42 g Carbs11 g FiberOther
Current Totals
Fat
46g
Protein
21g
Carbs
42g
Fiber
11g
MacroNutrients
Carbs
42g
Protein
21g
Fiber
11g
Fats
Fat
46g
Vitamins & Minerals
Calcium
472mg
Iron
5mg
Vitamin A
1888mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
14mg
Vitamin B9
542mcg
Vitamin B12
0mcg
Vitamin C
210mg
Vitamin E
8mg
Copper
1mcg
Magnesium
154mg
Manganese
2mg
Phosphorus
387mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment