Current Totals
Fat
50g
Protein
35g
Carbs
146g
Fiber
24g
MacroNutrients
Carbs
146g
Protein
35g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
1071mg
Iron
2mg
Vitamin A
31979mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
1mcg
Vitamin C
114mg
Vitamin E
5mg
Copper
1mcg
Magnesium
141mg
Manganese
2mg
Phosphorus
844mg
Selenium
15mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment