1.13 ounce Package fresh cheese tortellini, cooked and cooled
As required Vinaigrette of choice
1/4 Small avocados, diced
0.06 Juice lime
0.38 Seasoning of choice, i used epicure hree onion dip mix
0.13 cup Ranch dressing
1/2 Slices crispy cooked bacon, crumbled
0.13-1/4 Roma tomatoes, seeded and diced
0.06 cup Blue cheese or feta, crumbled
0.06 cup Small cubed cheddar cheese
0.03 cup Finely diced purple or green onion
Nutrition value
169
calories per serving
8 g Fat12 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
12g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
12g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
318mg
Iron
3mg
Vitamin A
689mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment