This is my variation of a standard recipe. I like fresh basil and a little lemon rind, so those are basically my only changes. This is a quick and easy soup with flavors that impress all.
Ingredients for California Italian Wedding Soup Recipe
0.08 pound Extra-lean ground beef
0.17 Egg, lightly beaten
0.33 tablespoon Italian-seasoned breadcrumbs
0.17 tablespoon Grated Parmesan Cheese
0.33 tablespoon Shredded fresh basil leaves
0.17 tablespoon Chopped italian flat leaf parsley
0.33 Green onions, sliced
0.96 cup Chicken Broth
0.33 cup Finely sliced escarole
0.17 Lemon, zested
0.08 cup Orzo , uncooked
Nutrition value
336
calories per serving
12 g Fat43 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
43g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
43g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
83mg
Iron
2mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
330mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment