California Italian Wedding Soup Recipe

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This is my variation of a standard recipe. I like fresh basil and a little lemon rind, so those are basically my only changes. This is a quick and easy soup with flavors that impress all.

4.1
17 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
California Italian Wedding Soup
plan
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ingredients serves

Ingredients for California Italian Wedding Soup Recipe

  • 1/2 pound Extra-lean ground beef
  • 1 Egg, lightly beaten
  • 2 tablespoon Italian-seasoned breadcrumbs
  • 1 tablespoon Grated Parmesan Cheese
  • 2 tablespoon Shredded fresh basil leaves
  • 1 tablespoon Chopped italian flat leaf parsley
  • 2 Green onions, sliced
  • 5.75 cup Chicken Broth
  • 2 cup Finely sliced escarole
  • 1 Lemon, zested
  • 1/2 cup Orzo , uncooked
Nutrition
value
336
calories per serving
12 g Fat43 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    43g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    43g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    76mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    330mg
  • Selenium
    37mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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