California Fresh Fruit Dip Recipe

Name: California Fresh Fruit Dip Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By Taste Of Home

I tried this dip at a potluck lunch and loved it. I think it represents my region because of the abundance of fresh fruit grown in California. My family especially enjoys it as a refreshing snack on hot summer afternoons.

3.8

28 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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ingredients serve

serve1

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Ingredients for California Fresh Fruit Dip Recipe

1 cup Plain low fat yogurt
2 tablespoon Honey
2 tablespoon Lime juice
1 teaspoon Grated Lime Zest
1/4 teaspoon Ground ginger

Nutrition
value

355

calories per serving

7 g Fat13 g Protein61 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
13g
Carbs
61g
Fiber
1g

MacroNutrients

Carbs
61g
Protein
13g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
624mg
Iron
21mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
147mg
Manganese
< 1mg
Phosphorus
303mg
Selenium
43mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home