The awesome flavors in this salad remind me of my childhood in Southern California. My great-uncle had an orchard, so our family meals were filled with avocados, citrus fruits and nuts of all varieties. Catherine Cassidy, Milwaukee, Wisconsin.
Ingredients for California Citrus & Avocado Salad Recipe
0.83 cup Torn bibb or boston lettuce
0.13 cup Orange sections
0.08 cup Ruby red grapefruit sections
0.17 Medium ripe avocados, peeled and cubed
1/4 tablespoon Ruby red grapefruit juice
1/4 tablespoon Extra virgin olive oil
0.17 teaspoon Honey
1/25 teaspoon Salt
0.06 cup Crumbled queso fresco or feta cheese
1/50 cup Pistachios, chopped
Nutrition value
114
calories per serving
7 g Fat5 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
132mg
Iron
4mg
Vitamin A
1612mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment