California Chili Recipe

Recipe By Recipe Girl

This california chili recipe is a great, healthy chili recipe

4
25 Rating -
Rate
Non Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook
1hr 35m.total
20m.Prep
1hr 15m.Cook
California Chili
plan
Bookmark

ingredients serve

Ingredients for California Chili Recipe

  • 0.17 tablespoon Butter
  • 1.33 ounce 99% fat free ground turkey
  • 0.17 Medium onion, diced
  • 0.17 Medium green bell pepper, diced
  • 0.33 Large tomatoes, seeded and diced
  • 2.50 ounce One can pinto beans, rinsed and drained
  • 2.50 ounce One can kidney beans, rinsed and drained
  • 1.33 ounce One can tomato sauce
  • 0.08 tablespoon Ground ginger
  • 0.17 teaspoon Chili powder
  • 0.17 teaspoon Garlic powder
  • 0.08 cup Prepared barbecue sauce
  • As required Salt and pepper, to taste
Nutrition
value
356
calories per serving
2 g Fat21 g Protein59 g Carbs20 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    21g
  • Carbs
    59g
  • Fiber
    20g

MacroNutrients

  • Carbs
    59g
  • Protein
    21g
  • Fiber
    20g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    6mg
  • Vitamin A
    1045mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    298mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    1mg
  • Phosphorus
    421mg
  • Selenium
    15mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Recipe Girl