California Chicken Recipe
Recipe By HalfBaked Harvest
Spice rubbed grilled chicken served up bowl style with grilled peppers, zucchini, mashed avocado, tomatoes, and crumbled cheese. This easy, healthy, chicken and rice bowl is made almost entirely on the grill in under 30 mins
3.8
22 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for California Chicken Recipe
- 1/4 pound boneless skinless chicken tenders
- 1/25 cup extra virgin olive oil
- 0.17 tablespoon lemon zest
- 0.67 cloves garlic, minced or grated
- 0.17 teaspoon smoked paprika
- 0.17 teaspoon onion powder
- 1/25 teaspoon cayenne pepper
- 0.17 tablespoon chopped fresh rosemary
- 1/25 cup fresh parsley or basil, chopped
- As required kosher salt and black pepper
- 0.33 red bell peppers, cut into fourths
- 0.17 inch zucchini, sliced into 1/4 rounds
- 0.33 tablespoon extra virgin olive oil
- 0.33 avocados, mashed very well
- 0.17 juice of lemon
- 0.08 cup fresh parsley, chopped
- 0.17 clove garlic, minced or grated
- 0.33 cup cooked basmati rice
- 0.17 cup cherry tomatoes, halved
- 1/25 cup toasted walnuts, roughly chopped
- 0.08 cup crumbled feta, goat, or blue cheese
Nutrition
value
value
863
calories per serving
44 g Fat38 g Protein79 g Carbs21 g FiberOther
Current Totals
- Fat44g
- Protein38g
- Carbs79g
- Fiber21g
MacroNutrients
- Carbs79g
- Protein38g
- Fiber21g
Fats
- Fat44g
Vitamins & Minerals
- Calcium258mg
- Iron7mg
- Vitamin A1149mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9108mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E4mg
- Copper1mcg
- Magnesium199mg
- Manganese3mg
- Phosphorus522mg
- Selenium37mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest