California Chicken Recipe

Recipe By Julie Blanner

This light, fresh and flavorful easy chicken recipe can be made on the grill or in the oven in minutes

4.5
18 Rating -
Rate
Non Vegdiet
22minstotal
10minsPrep
12minsCook
22m.total
10m.Prep
12m.Cook
California Chicken
plan
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ingredients serve

Ingredients for California Chicken Recipe

  • 0.03 cup Olive oil
  • 0.06 cup Lemon juice
  • 0.13 teaspoon Onion powder substitute chopped shallots
  • 1/4 tablespoon Minced garlic 3 cloves, minced
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Fresh ground black pepper
  • 1 Boneless skinless chicken breasts
  • 1/2 Avocados sliced or cubed
  • 1/4 cup Cherry tomatoes cherry plum or grape cut in 1/2, or 2 ripe roma tomatoes sliced or cubed
  • 1.50 ounce Monterey jack cheese sliced
Nutrition
value
121
calories per serving
8 g Fat1 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    2mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Julie Blanner