California BLTs Recipe

Recipe By Food & Wine

Learn how to make California BLTs.

4.2
28 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
California BLTs
plan
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ingredients serve

Ingredients for California BLTs Recipe

  • 3 Slices of bacon, halved crosswise
  • 0.13 cup Mayonnaise
  • 1/4 tablespoon Finely chopped tarragon
  • 1/4 tablespoon Fresh lemon juice
  • As required Salt
  • As required Pepper
  • 2 Slices multigrain sandwich bread, toasted
  • 1/4 Hass avocadopeeled, pitted and sliced
  • 1/2 Persian cucumbers, thinly sliced on the diagonal
  • 1/4 Medium tomato, thinly sliced
  • 1 Small bibb lettuce leaves
Nutrition
value
19
calories per serving
< 1 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    342mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine