California Avocado Toasts Recipe

Recipe By I Wash You Dry

Take your snack to the next level with these california avocado toasts With these 4 variations you'll never get bored

3.8
25 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
California Avocado Toasts
plan
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ingredients serve

Ingredients for California Avocado Toasts Recipe

  • 1/4 Slice of whole wheat bread, toasted
  • 0.06 A california avocado, mashed
  • 1/2 teaspoon Crumbled feta cheese
  • As required Fresh cracked black pepper
  • 1/4 teaspoon Sriracha sauce
  • 1/4 Slice of whole wheat bread, toasted
  • 1/2 tablespoon Sun dried tomato pesto
  • 0.06 A california avocado, diced
  • 1/4 teaspoon Chopped cilantro
  • As required Sea salt
  • 1/4 Slice of whole wheat bread, toasted
  • 0.06 A california avocado, sliced
  • 1/4 tablespoon Salted cashews
  • 1/4 tablespoon Craisins
  • 1/4 pinch Chia seeds
  • 1/4 Slice of whole wheat bread, toasted
  • 0.06 A california avocado, mashed
  • 1/2 Large strawberries, sliced
  • 1/4 tablespoon Goat cheese, crumbled
  • 1/4 tablespoon Balsamic glaze, drizzled
Nutrition
value
341
calories per serving
6 g Fat6 g Protein63 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    63g
  • Fiber
    5g

MacroNutrients

  • Carbs
    63g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    20mg
  • Vitamin A
    104mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    145mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Wash You Dry