Ingredients for California Avocado Chicken Sliders Recipe
1/5 Medium onion, diced
1/5 tablespoon Olive oil
1/5 tablespoon Brown sugar
1/5 teaspoon Balsamic vinegar
1/5 pound Raw ground chicken
1/5 Egg, lightly beaten
0.07 cup Breadcrumbs
0.40 tablespoon Freshly chopped parsley, or 1 tbsp dried
1/5 teaspoon Minced garlic
1/20 teaspoon Salt
1/50 teaspoon Black pepper
1/5 Large california avocado, pitted and sliced
1 Strips thick cut bacon, cooked crisp
1/5 ounce 5 slices white sharp cheddar cheese, cut into quarters
2 Soft rolls, i used hawaiian rolls
Nutrition value
322
calories per serving
20 g Fat22 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
20g
Protein
22g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
22g
Fiber
3g
Fats
Fat
20g
Vitamins & Minerals
Calcium
124mg
Iron
3mg
Vitamin A
366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
28mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment